About Me:

I provide individualized, evidence-based therapy for individuals experiencing depression, anxiety, OCD, relationship challenges, and stress related to life transitions. My approach is collaborative and tailored to your unique needs, integrating cognitive behavioral therapy (CBT), person centered therapy and other empirically supported methods. I strive to create a supportive, nonjudgmental space where you can explore concerns openly, build practical skills, and work toward meaningful, lasting change.

I earned my Master’s degree in Mental Health Counseling from Baruch College and am currently a doctoral candidate in the Ph.D. program in Mental Health Counseling at Pace University. In addition to my clinical work, I have taught undergraduate courses in psychology at Pace University. My research has focused on better understanding resilience in mental health professionals and the prescriptive authority of psychologists in New York State. My co-authored findings were published in 2017.

I specialize in helping clients navigate depression, anxiety, OCD, relationship difficulties, and life transitions. My goal is to provide a thoughtful and compassionate environment where you can feel supported, gain insight, and develop the tools you need to live a more balanced and fulfilling life.